Thursday, December 11, 2014

The surprising reason why morning walks can help you lose weight

Getting up for a sunrise walk can help you lose weight — but it isn't just the walking that makes the difference. Earlier this year, researchers at Northwestern University revealed that exposure to morning light can help as well. Read more.

Wednesday, December 10, 2014

Are complete streets losing steam at Hamilton city hall?

Coun. Chad Collins, one of the most vocal councillors on killing the lane, says he heard while campaigning in Ward 5 during this fall’s election that constituents were annoyed by the cost and inconvenience of downtown transit and bike lanes. Read more.

Cycling Is Creating More Jobs in Europe Than Automakers Are in the U.S.

Europe boasts a cycling economy that employs more than 655,000 people in industries such as retail, manufacturing, infrastructure investment, and tourism. On just two wheels, the industry is creating more jobs than Europe’s high-fashion footwear industry (388,000 jobs), its well-established steel sector (410,000), and the United States’ Big Three automobile companies (Ford, General Motors, and Chrysler) combined (510,000). Read more.

Architecture to encourage cycling

Dr. Steven Fleming works to make bicycles the inspiration for architects that cars were during the twentieth-century. In today’s ArchDaily architecture journal, Fleming discusses 10 ways architects can design for bicycles to move cities forward. Read more.

Edmonton - Pedestrian-friendly changes proposed to McKernan/Belgravia LRT area

Plans for making the area around the McKernan/Belgravia LRT station more pedestrian and cycling friendly are already in the works, with several transit oriented development accessibility structures plotted. Read more.

Four Reasons Pedestrian Injuries Have Plummeted Along Protected Bike Lanes

As dozens of thought leaders on street safety gather in New York City today for the Vision Zero for Cities Symposium, some of them will be discussing this little-known fact: On New York streets that received protected bike lanes from 2007 to 2011, total traffic injury rates fell by 12 to 52 percent. Read more.

Researchers point to urban parks and trails as cost-effective ways to promote exercise

A new systematic review in the American Journal of Health Promotion found that providing public parks and walking and biking trails is the most cost-effective strategy to increase physical activity among large populations in urban areas. Read more.

Monday, December 8, 2014

Could Your Local Bike Shop Serve Women Better?

As a less-experienced commuter cyclist, I'm still learning first-aid skills for my little 10-speed mixte. So I've been sad to find an air of guarded knowledge, and slight dismissiveness, among the mechanics at my otherwise solid local bike shop. Hey, don't laugh off my question about whether my rim's bent or the wheel needs truing, dude—help me understand. Read more.

Australia ‘world’s worst place for cyclists’, says Danish rider who’s circled the globe

Thomas Andersen, from Copenhagen, singled out Sydney for particular criticism, saying he was shocked at the regular abuse from drivers. “Australia has wonderful people, but some just don’t like cyclists,” he told “Sydney was the only place in the world that people would wind down the window and shout ‘F***ing cyclist!’ It happened about three times, it was quite strange. Read more.

Paris mayor announces plans for a car-free city centre, plus €100m for bike lanes

The mayor of Paris has announced a plan to tackle traffic and pollution in the French capital by transforming the city's historic centre into a "semi-pedestrianised" zone. "In the four central districts, apart from bikes, buses and taxis, the only vehicles allowed will be residents' cars, delivery vehicles and emergency vehicles," Anne Hidalgo said in an interview with the Journal du Dimanche. Read more.