Losing Weight Comes With Any Commute Not Done by Car

According to a major new study published in The Lancet Diabetes & Endocrinology, researchers have linked public transport usage with key health outcomes. Specifically, investigators examined the relationship between body fat percentage and BMI values as they relate to individuals who:  (1) Just use public transportation; (2) Actively commute by walking or cycling; (3) Use a mixed-approach, combining public transport and an active mode; (4). Commute exclusively by car. Read more.