Friday, May 24, 2013

Walking works – so why are we so sedentary?

"It felt like we were marching through a battlefield. People were gasping for breath and shouting for help. Lots didn't make it to the end, either collapsing from exhaustion or unable to take the pain any longer." That is how one friend dramatically described the 24-hour, 100km charity walk from London to Brighton. Read more.

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