Tuesday, April 27, 2010

Research dispels myths about rural fitness

"From the outside looking in, you say, 'Oh, they don't need a park, they have the woods. But the woods can be as much of a deterrent to being physically active as a freeway, depending on how you look at it," said Barbara McCahan, director of the Center for Active Living and Healthy Communities at Plymouth State University.

The New Hampshire school is one of a handful of universities looking at ways to encourage active living, health and wellness in rural places. Researchers say the work is important because people living in rural communities are at greater risk for obesity, and past research focused on cities and suburbs has often produced conclusions that are a poor fit for rural towns.

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