Active transport is the solution to the biggest health problem of our century

“Physical inactivity is the biggest public health problem of the 21st century. Low fitness is at least as strong a predictor of mortality as any of the other risk factors, including smoking and obesity”. This warning, issued by Steven Blair, professor in the departments of Exercise Science and Epidemiology and Biostatistics at the University of South Carolina, is not to be taken lightly. Read more.